1 cup of Lettuce Salad with Cheese, Tomatoes, and/or Carrots has 78 calories, according to the USDA.

How many calories in a salad with tomatoes and carrots?

carbohydrates in a lettuce salad with cheese, tomato and/or carrots, either with or without other vegetables, are a source of carbohydrates. lettuce salad with cheese, tomato, and/or carrots, with or without other vegetables (1 cup) contains 2.9 grams of total carbohydrates, 2 grams of net carbohydrates, 5.5 grams of fat, 4.6 grams of protein, and 79 calories. lettuce salad with cheese, tomato, and/or carrots, with or without other vegetables

How many calories are in a lettuce tomato onion salad?

One cup of Lettuce Salad with Tomato has 15 calories and is served cold.

How many calories are in a lettuce and carrot salad?

The calories in one cup of Lettuce Salad with Tomato are 15 calories.

How many calories are in a bowl of tossed salad?

Tossed salad, simple and without dressing (1 cup) has 1.7 grams of total carbohydrates, 1 gram of net carbohydrates, 0.1 grams of fat, 0.5 grams of protein, and 8 grams of calories.

How many calories are in a plain lettuce salad?

Plain Salad (1 serving) includes 2 grams of total carbohydrates, 1 gram of net carbohydrates, 0 grams of fat, 1 gram of protein, and 10 calories.

How many calories are in tomato mixed salad?

Salads with Mixed Greens and Tomato (1 serving) includes 13 grams of total carbohydrates, 8 grams of net carbohydrates, 8 grams of fat, 3 grams of protein, and 130 calories.

How many calories are in lettuce tomatoes and cucumber?

This salad includes just 38 calories per serving, making it an excellent choice for those who are attempting to lose weight while on a diet.

How many calories are in a tomato?

Furthermore, tomatoes are extremely low in calories; an average-sized tomato contains just 22 calories, while a large tomato contains 33 calories. Tomatoes are also called a “high-volume” food, which means they contain a high concentration of water, air, and fiber, which helps to decrease the appetite.

How many calories are in a salad?

In addition, tomatoes are quite low in calories; an average-sized tomato contains just 22 calories, while a large tomato contains 33 calories (source). Tomatoes are also regarded to be a “high-volume” food, which means they contain a high concentration of water, air, and fiber, and so help to suppress the appetite and reduce calorie intake.

How many calories in a tossed salad with Italian dressing?

Tossed Salad with Italian Dressing (one serving) has 6 grams of total carbohydrates, 5 grams of net carbohydrates, 11 grams of fat, 1 gram of protein, and 135 calories.