1 cup of Cabbage and Beef Soup

1. 8 percent Cholesterol 25mg.
2. 27 percent Sodium 651mg.
3. 21 percent Potassium 731mg.
4. 7 percent Total Carbohydrates 22g.
5. 7 percent Total Fat 8g.
6. 11 percent Saturated Fat 2.1g.
7. 12 percent Total Fat 8g.

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How many carbs are in beef and cabbage soup?

Beef Cabbage Soup (12 serves) has 76.3 grams of total carbohydrates, 53.5 grams of net carbohydrates, 83.7 grams of fat, 110.7 grams of protein, and 1471 calories.

How many carbs are in a cup of cabbage soup?

Cabbage soup (one cup) includes 14.9 grams of total carbohydrates, 11.9 grams of net carbohydrates, 2 grams of fat, 4.2 grams of protein, and 89 calories.

How many carbs are in corned beef and cabbage soup?

Soups Corned Beef Cabbage (1 cup) includes 17 grams of total carbohydrates, 14 grams of net carbohydrates, 6 grams of fat, 6 grams of protein, and 150 calories.

How many carbs are in stewed cabbage?

Cooked Cabbage (1 cup) provides 8.2 grams of total carbohydrates, 5.4 grams of net carbohydrates, 0.1 grams of fat, 1.9 grams of protein, and 35 calories.

What is one serving of cabbage soup?

Soup with Cabbage – 1 bowl ( 2 cups )

What are the benefits of cabbage soup?

Cabbage Has a Stunning Number of Health Benefits

• Carbohydrate-dense cabbage may help to keep inflammation under control. Carbohydrate-dense cabbage has high levels of vitamin C, which may aid in digestion. Carbohydrate-dense cabbage may help to improve digestion. Heart health benefits include: lower blood pressure, lower cholesterol levels, and reduced risk of heart attack and stroke. Carrots and cabbage are both excellent sources of vitamin K.

Is cabbage soup healthy?

A good dose of vitamins K and C as well as other essential nutrients like fiber, manganese, and folate is found in this fruit and vegetable. Furthermore, it can assist in digestion and lower cholesterol levels among other things outside inflammation reduction. As a result, this cabbage soup dish is a fantastic addition to your daily diet.

What is a serving size of corned beef and cabbage?

It has 60 calories and contains 2 grams of total fat and 1 gram of saturated fat, as well as 320 milligrams of sodium, 1 gram of total carbohydrate and 9 grams of protein in a 2 ounce serving size.

How many calories are in a corned beef and cabbage plate?

Corned beef has roughly 285 calories per four-ounce meal and has a staggering 1,286 mg of salt per dish, according to the American Heart Association. That’s more than half of the sodium you’re meant to get in a day’s worth of eating. Combine the beef with cabbage, mashed potatoes, and an Irish beer, and you’ve got yourself a calorie-dense meal on your hands.

How many carbs are in a cup of shredded cabbage?

1 cup of shredded green cabbage includes 4 grams of total carbohydrates, 2 grams of net carbohydrates, 0 grams of fat, 1 gram of protein, and 20 calories.

Is cooked cabbage Keto friendly?

Cabbage is an extremely flexible and affordable vegetable that is also a fantastic complement to any ketogenic diet. Cauliflower is low in carbohydrates, but it is also low in calories, allowing you to get more bang for your nutritional budget. 21

Is cabbage a good carb?

One cup (89 grams) of finely chopped raw cabbage has 5 grams of carbohydrates, 3 of which are dietary fiber (70). It also contains 54 percent of the recommended daily allowance (RDA) for vitamin C and 85 percent of the recommended daily allowance (RDA) for vitamin K. Cabbage provides 2 grams of digestible carbohydrates per cup of cooked cabbage. It has a high concentration of vitamins C and K, which may help to lower the risk of some malignancies.