Stuffed Cabbage Rolls with Beef and Rice include 8.7 grams of total carbohydrates, 7.3 grams of net carbohydrates, 5.1 grams of fat, 8.8 grams of protein, and 114 calories per cabbage roll.
What is the best way to cook cabbage rolls in the oven?

• Bring a big, wide pot of lightly salted water to a boil in a large, wide skillet. Cook for 2 to 4 minutes, or until the cabbage leaves are softened, before draining. Add 2 tablespoons of tomato soup to a medium-sized mixing bowl and stir to combine. Add 1 cup of cooked rice and stir to combine. Add the onion and stir to incorporate.

Are cabbage rolls nutritious?

This delicious side dish has 5 grams of fiber per serving, making it a nutritious addition to a special supper.

Do Cabbage contains carbohydrates?

One cup (89 grams) of finely chopped raw cabbage has 5 grams of carbohydrates, 3 of which are dietary fiber (70). It also contains 54 percent of the recommended daily allowance (RDA) for vitamin C and 85 percent of the recommended daily allowance (RDA) for vitamin K. Cabbage provides 2 grams of digestible carbohydrates per cup of cooked cabbage.

What do you eat with cabbage rolls?

Serving Suggestions for Cabbage Rolls (14 Best Side Dishes)

1. Serving Suggestions for Cabbage Rolls: (14 Best Side Dishes)

How much protein is in a cabbage roll?

Stuffed Cabbage Rolls with Beef Rice in Tomato Sauce (one cabbage roll with sauce includes 20g total carbohydrates, 18g net carbs, 9g fat, 10g protein, and 240 calories): 20g total carbs, 18g net carbs, 9g fat, 10g protein, 240 calories

How many calories are in perogies?

Pierogies with Cheddar Cheese Potatoes (four pierogies) include 40 grams of total carbohydrates, 38 grams of net carbohydrates, 5 grams of fat, 6 grams of protein, and 210 calories.

Do cabbage rolls have potassium?

A serving of Stuffed cabbage rolls with beef and rice includes IU vitamin A, 20.1 mg vitamin C, and 0.16 mcg vitamin D, in addition to 2.01 mg iron, 45.36 mg calcium, and 392 mg potassium in 162 g.

How many carbs are in stuffed cabbage?

Stuffed Cabbage Rolls with Beef and Rice include 8.7 grams of total carbohydrates, 7.3 grams of net carbohydrates, 5.1 grams of fat, 8.8 grams of protein, and 114 calories per cabbage roll.

Is cabbage OK on keto?

Cabbage is an extremely flexible and affordable vegetable that is also a fantastic complement to any ketogenic diet. Cauliflower is low in carbohydrates, but it is also low in calories, allowing you to get more bang for your nutritional budget. 22