Coleslaw with mayo dressing (0.5 cup) has 6.1 grams of total carbohydrates, 4.6 grams of net carbohydrates, 18.4 grams of fat, 1 gram of protein, and 192 calories.
What is the calorie count of a half cup of coleslaw?

• A 1/2 cup of Coleslaw has around 41 calories per serving, according to the USDA. It also includes around 14 calories, all of which come from fat.

How many net carbs are in coleslaw?

Coleslaw (1 tablespoon) includes 1 gram of total carbohydrates, 0.9 gram of net carbohydrates, 0.2 gram of fat, 0.1 gram of protein, and 6 calories.

How many carbs are in a cup of creamy coleslaw?

Creamy Coleslaw (1 serving) includes 8.5 grams of total carbohydrates, 7.4 grams of net carbohydrates, 23 grams of fat, 1.1 grams of protein, and 236 calories.

How many carbs are in store bought coleslaw?

Deli Shredded Coleslaw (0.5 cup) has 12 grams of total carbohydrates, 10 grams of net carbohydrates, 12 grams of fat, 1 gram of protein, and 160 calories.

What is a serving size of coleslaw?

The usual coleslaw serving size is around 3 ounces, which is approximately 1/3 cup. If you’re using pre-shredded cabbage, you’ll need roughly 140 ounces of cabbage total to make this recipe.

Is coleslaw high in carbs?

Coleslaw with mayo dressing (0.5 cup) has 6.1 grams of total carbohydrates, 4.6 grams of net carbohydrates, 18.4 grams of fat, 1 gram of protein, and 192 calories.

Is coleslaw OK on keto?

Is Cole Slaw Dressing a Keto-Friendly Recipe? Because granulated sugar is used in traditional cole slaw dressing, it is not keto-friendly. It’s simple to substitute a sweetener for the sugar in this recipe. The reason why I choose to create my own keto coleslaw dressing from home is because it is quite simple to prepare.

Is coleslaw bad for your diet?

Yes, coleslaw may be beneficial to one’s health! Because coleslaw is made out of shredded vegetables (traditionally cabbage), it is naturally high in vitamins and fiber and hence beneficial to your health. The dressing is the source of the problem. The majority of conventional creamy coleslaw dressings are produced with high-fat components such as mayonnaise and contain sugar as well.

How many carbs are in Popeyes coleslaw?

Popeyes Coleslaw (one package) includes 16.9 grams of total carbohydrates, 14.9 grams of net carbohydrates, 13.4 grams of fat, 1.2 grams of protein, and 193 calories.

Is deli coleslaw healthy?

Yes. Coleslaw may certainly be included in a healthy eating plan, as long as the dressing is chosen with care (see recipe below). In addition to being a registered dietitian and consultant, Toby Amidor, MS, RD, CDN, has a specialty in food safety and culinary nutrition.

How many calories are in store bought coleslaw?

This breakdown is based on a typical store-bought coleslaw made using cabbage, carrots, onions, and mayonnaise, which contains the following ingredients: One hundred grams (roughly two heaping tablespoons) of this dish has around 173 calories.

How many carbs are in broccoli?

One cup (91 grams) of raw broccoli provides 6 grams of carbohydrates, of which 2 grams are fiber and 2 grams are sugar (8). It also contains more than 100 percent of the recommended daily intake (RDI) for vitamins C and K. Broccoli provides 4 grams of digestible carbohydrates per cup of cooked broccoli. It has a high concentration of vitamins C and K, which may help to minimize insulin resistance and prevent cancer.