Carrot cake is one of those deceptive little treats that fools you into thinking you’re being virtuous (it has carrots! ), but it’s also heavy in sugar and calories and can be rather filling. A substantial slice of classic carrot cake with cream cheese icing has around 650 calories….
The nutritional content of carrot cake is not well understood.

• 1 slice (1/10 of a 1-layer, 8″ or 9″ dia) of Carrot Cake contains 326 calories and is high in fiber. The following is the calorie breakdown: 45 percent fat, 51 percent carbohydrates, and 4 percent protein.

Why is carrot cake so high in calories?

It is because of the icing, which is commonly prepared from cream cheese, that carrot cake tends to have a higher saturated fat content than fruit cake. Because of the larger fat content, the calorie count is likewise higher. Because carrot cake contains less fiber than other desserts, it may not be as full.

How many calories is a piece of carrot cake with cream cheese in it?

Carrot Cake with Cream Cheese Frosting (0.17 cake) has 39 grams of total carbohydrates, 38 grams of net carbohydrates, 15 grams of fat, 3 grams of protein, and 290 calories.

What is one serving of carrot cake?

However, according to the USDA’s FoodData Central, a serving of carrot cake is equal to 100 grams of carrot cake.

Is carrot cake healthier than normal cake?

Carrot Cake is the unhealthiest dessert. In spite of the fact that carrot cake contains healthful elements such as carrots and almonds, it is nevertheless quite high in fat and sugar. Your slice of cake might contain anywhere from 300 to 600 calories, depending on the size of the piece.

What is the healthiest cake to eat?

Cakes that are both healthy and unhealthy

• Angel Food Cake is the healthiest cake.
• Healthiest cake is flourless chocolate cake.
• Healthiest cake is protein mug cake.
• Healthiest cake is strawberry shortcake with fresh cream. Carrot Cake is the unhealthiest cake. Cheesecake is the unhealthiest cake. Pineapple Upside-Down Cake is the unhealthiest cake. Red Velvet Cake is the unhealthiest cake.

Is cheesecake or carrot cake healthier?

With around 430 calories for approximately 4 ounces, plain cheesecake is your best bet; but, because it is thick and delicious, you will likely to eat less of it. The “carrot” in carrot cake isn’t just a slice of sweetened baby carrots; it’s a lot more than that. That is why it has around 550 calories per 4 ounces.

Can you eat cake everyday and still lose weight?

The fact, according to experts, is that you can have your cake and eat it too — as long as you “cheat” on your diet in a healthy manner. According to David NW, depriving someone of their favorite meals might be the death knell for a diet.

Which cake has the least calories?

The ‘Naked Chocolate Cake’ is the cake that has the fewest calories in this recipe. Beautiful naked chocolate cakes are frequently constructed with less sugar and fat, and hence have less calories. To make a wonderful chocolate naked cake, the key is to use high-quality chocolate and a sugar replacement with a distinct flavor.

How many calories are in a slice of carrot cake without frosting?

When you eat one slice of Carrot Cake without the icing, it has 241 calories.

How many calories are in a slice of carrot cake with frosting?

A substantial slice of classic carrot cake with cream cheese icing has around 650 calories….

How many calories are in a pound bakery carrot cake?

Bakery Carrot Pound Cake (one serving) includes 78 grams of total carbohydrates, 76 grams of net carbohydrates, 9 grams of fat, 4 grams of protein, and 410 calories.