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• According to some reports, a container of KFC coleslaw has more fat than the company’s chicken or fries. According to a research conducted by a food watchdog, a huge amount is more fatty than a fillet burger or a large quantity of chips. … The big coleslaw, on the other hand, included 22.4g of fat.

Is KFC coleslaw healthy for weight loss?

Is finger food the healthiest option for you to eat at this time of day? According to some reports, a container of KFC coleslaw has more fat than the company’s chicken or fries. According to a research conducted by a food watchdog, a huge amount is more fatty than a fillet burger or a large quantity of chips. The big coleslaw, on the other hand, included 22.4g of fat.

How many calories are in a KFC coleslaw?

KFC cole slaw (0.5 cup) has 11.5 grams of total carbohydrates, 9.8 grams of net carbohydrates, 10.1 grams of fat, 1 gram of protein, and 138 calories.

Why is KFC coleslaw so bad?

Cabbage has a considerable amount of riffinose, which is an indigestible form of sugar. As a complex carbohydrate, it travels through your intestines undigested, resulting in flatulence (gastric discomfort). Raw cabbage, such as that used in coleslaw, contains a high concentration of this compound.

Can I eat coleslaw on a diet?

It is intended to be an accompaniment, therefore serving a few tablespoons of it alongside a major dish such as grilled fish or pork or other salad items may easily be included in a nutritious diet.

How much is a serving of KFC coleslaw?

4.6 oz. of KFC Cole Slaw has 170 calories in one meal.

How many grams is a large coleslaw from KFC?

A large serving of Kentucky Fried Chicken (KFC) with cole slaw ( 200g )

Does coleslaw make you gain weight?

You should expect to consume around 300 calories and 21 grams of fat if you order coleslaw from a fast-food or sit-down restaurant. Also bear in mind that this high-fat side dish is often served alongside items that are already rich in calories, such as fried chicken or shellfish. Yes.

Is coleslaw healthy or unhealthy?

Yes, coleslaw may be beneficial to one’s health! Because coleslaw is made out of shredded vegetables (traditionally cabbage), it is naturally high in vitamins and fiber and hence beneficial to your health. The dressing is the source of the problem. The majority of conventional creamy coleslaw dressings are produced with high-fat components such as mayonnaise and contain sugar as well.

Is coleslaw high in carbs?

Coleslaw with mayo dressing (0.5 cup) has 6.1 grams of total carbohydrates, 4.6 grams of net carbohydrates, 18.4 grams of fat, 1 gram of protein, and 192 calories.

What is a serving size of coleslaw?

The usual coleslaw serving size is around 3 ounces, which is approximately 1/3 cup. If you’re using pre-shredded cabbage, you’ll need roughly 140 ounces of cabbage total to make this recipe.

How many carbs are in creamy coleslaw?

Creamy Coleslaw (1 serving) includes 8.5 grams of total carbohydrates, 7.4 grams of net carbohydrates, 23 grams of fat, 1.1 grams of protein, and 236 calories.