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Was Ist Almond Butter?

Almond butter is a food paste made from grinding almonds into a nut butter. Almond butter may be ‘crunchy’ or ‘smooth’, and is generally ‘stir’ (susceptible to oil separation) or ‘no-stir’ (emulsified). Almond butter may be either raw or roasted, but this describes the almonds themselves, prior to grinding.

Is almond butter healthier than peanut butter?

Almond butter replaced peanut butter in many people’s pantries years ago, touted as being healthier. Americans also love almonds themselves for snacking. Almond flour is quite common in gluten-free and grain-free baking.

Is almond butter bad for You?

And Andrew Weil, integrative medical specialist, says of the rancid oils found in nuts, “They’re carcinogenic, pro-inflammatory and very toxic.” My kids were not happy when I first learned the truth about almond butter. It had been a comfort food to them ever since we embarked on a limited healing diet.

Do you add oil to almond butter?

This recipe isn’t written terribly clearly, but it does make good almond butter. Wait until the ball stage to add oil then KEEP PROCESSING until you get the consistency you want. The natural oils release as it is processed, and it takes a long time. It’s the same for other nut butters, but almond takes longer.

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