1 CUP | = | GRAM |
farfalle – large | farfalle = vlinderpasta – groot | 60 |
farfalle – small | farfalle = vlinderpasta – klein | 90 |
fava (faba) beans – shelled | tuinbonen – gedopt | 150 |
fennel – sliced | knolvenkel – gesneden | 85 |
feta cheese – crumbled | feta kaas – verkruimeld | 150 |
figs – dried | gedroogde vijgen | 200 |
filberts (whole – shelled) | hazelnoten (hele- gepelde) | 135 |
flour – all purpose | bloem | 125 |
flour – bread | meel voor brood | 135 |
flour – cake | cakemeel | 100 |
flour – rye | roggemeel | 180 |
flour – wheat | tarwebloem | 125 |
flour – wheat, all grain | volkoren meel | 120 |
G |
||
garbanzo beans, canned (without fluids) | kikkererwten uit blik (zonder vocht) |
165 |
garlic | knoflook | 135 |
garlic – 1 clove | knoflook – 1 teen = 3 gram | – |
garlic, minced – 1 tablespoon | knoflook, fijngehakt – 1 eetlepel = 9 gram | – |
grapes | druiven | 155 |
ground nuts zie:[P] peanuts (klik hier) | grondnoten = pinda’s | |
H |
||
hazelnuts (whole – shelled) | hazelnoten (hele- gepelde) | 135 |
honey | honing | 340 |
J |
||
iceberg lettuce – shredded or chopped | ijsbergsla – geschaafd of gesneden | 55 |
icing sugar | poedersuiker | 120 |
J |
||
jam, jelly | jam, gelei | 320 |
K |
||
kale – chopped | boerenkool – gesneden | 65 |
kohlrabi – cubed or sliced | koolrabi – blokje of plakjes | 135 |
L |
||
leeks – chopped | prei – gesneden | 90 |
leeks – cooked | prei – gekookt | 230 |
lemonade syrup | limonadesiroop | 320 |
lemon juice | citroensap (van ca. 6 citroenen) | 240 |
lentils – dried | linzen – droog (grauwe en roze) | 190 |
lettuce, butterhead – loosely packed | kropsla – losjes aangedrukt | 30 – 40 |
lettuce, cos, romaine – loosely packed | bindsla – losjes aangedrukt | 30 – 40 |
lettuce, iceberg – shredded or chopped | ijsbergsla – geschaafd of gesneden | 55 |
lettuce, looseleaf – loosely packed | veldsla – losjes aangedrukt | 3 – 40 |
lime juice | limoensap (van ca.12 limoenen) | 240 |
lychees – whole, peeled | lychees – hele, gepeld (circa 12 stuks) | 160 |
lychees – peeled and pitted | lychees – gepeld en ontpit (circa 15 stuks) | 150 |
M |
||
macademia nuts | macademia noten = kemiri-noten (Ind.) | 110 |
macaroni – elbow | macaroni – elleboogjes | 130 |
mangetouts | peultjes | 65 |
maple syrup | ahornsiroop | 315 |
marmelade | marmelade | 320 |
marrowfat – fresh, shelled | kapucijners – vers, gedopt | 140 |
marshmallows, minatures | spekkies (snoep) kleintjes | 50 |
mayonaise | mayonaise | 230 |
millet – cooked | gierst – gekookt | 175 |
millet – raw | gierst – niet gekookt | 200 |
molasses | melasse | 340 |
mungbean sprouts | taugé | 100 |
mushrooms – canned -drained | paddestoelen – uit pot of blik – uitgelekt | 156 |
mushrooms – fresh, chopped | paddestoelen – vers, fijngehakt | 110 |
mushrooms – fresh, sliced | paddestoelen – vers, plakjes | 70 – 100 |
mustard, prepared | mosterd (1 tsp = 1 theelepel = 5 gram) | 250 |
mustard seeds | mosterdzaad (1 tbsp = 1 eetlepel = 11 gram) | 175 |