What is the best way to cook fillet steak?

How To Cook The Perfect Fillet Steak (The Easy Way ) Step 1: Take your meat out of the fridge at least 30 minutes before cooking it. Step 2: Heat a large, dry wide-based pan until it’s ripping hot! Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it. Step 5: Rest your meat!

Is it better to cook a steak in the oven or stove?

In fact, whether they are seared on a grill or in a pan, finishing steaks in the oven is standard operating procedure for fine restaurants everywhere, for good reason. Employing your stove top and oven in conjunction results in the perfect sear and tenderness of restaurant-prepared steaks.

How do you cook a fillet steak in the oven medium rare?

Cook the filets in your oven for 5-8 minutes, depending on your preferred level of doneness: 5-6 minutes for rare, 6-7 minutes for medium – rare or 7-8 minutes for medium. Carefully remove the sauté pan from your oven and transfer the filets to a clean plate. Tent them with foil and let them rest for 5-7 minutes.

How long does it take to cook steak in oven?

Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes.

How long does it take to cook a fillet steak?

Fillet steak cooking times Blue: 1½ mins each side. Rare: 2¼ mins each side. Medium-rare: 3¼ mins each side. Medium: 4½ mins each side.

How do you cook a steak in the oven without searing it?

Put a cast iron pan (or your heaviest pan if you don’t have cast iron) in a very hot oven for 20 minutes. Now put your steaks on it, put them in the oven, flip after 2 minutes. Turn oven off completely and let them finish till desired temps. If you want to use a bit of oil, go ahead, but I don’t recommend olive oil.

How long do you cook a steak in the oven at 350?

Bake in the oven for 7- 10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Return them to the oven for another 7- 10 minutes on 350. Remove the baking dish, cover with a cotton towel or a lid of some sort. Let the meat rest for a few minutes before serving.

How do I cook a 2 inch thick steak?

For the perfect medium-rare thick -cut bone-in ribeye steak, grill for 18-20 minutes for a 2 – inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

How do you properly cook a steak?

HOW TO COOK THE PERFECT STEAK Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute. For more flavour, try one or a combination of the following…

How long should you cook a steak?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

How do you cook a steak in the oven at 400?

Sear and finish in the oven Heat 2 tbsp of olive oil in a cast-iron ribbed grill pan over high heat. Cook both sides of the steak in the cast iron pan until well browned. Place 1/2 tbsp of butter on each steak and cook uncovered in the oven at 400 degrees Fahrenheit for 8 minutes.

Should I wrap my steak in foil?

Place steak on a plate or desired serving dish. Wrap the steak in aluminum foil and seal tightly to allow steak to continue cooking in its own juices.

How long do you cook a steak on top of the stove?

Cook the meat 3-4 minutes on the first side without touching it or moving it around. Flip your steaks over, top each steak with 1/2 tablespoon of butter and transfer to the hot oven for 5 minutes, keeping them in the same skillet.