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Question: How many calories are in a subway slider?

Nutrition details

Category Sandwich Salad Breakfast Extra Wrap Panini Bowls Drinks Breads & Toppings
New Ham & Jack Slider 67 140
New Little Cheesesteak Slider 69 160
New Little Turkey Slider 77 180
Oven Roasted Turkey 219 260


How big is a subway slider?

Their Little John sandwiches are $3 each, and they’re a bit bigger than Subway’s sliders, coming in at 6.5 inches.

How many calories are in a cheeseburger slider?

Cheeseburger slider contains 238 calories per 80 g serving. One serving contains 13 g of fat, 15 g of protein and 14 g of carbohydrate. The latter is 2.2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger slider contains 5.6 g of saturated fat and 45 mg of cholesterol per serving.

What is the healthiest Subway sandwich?

The 10 Healthiest Subway Sandwiches You Should Be Buying

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
  2. Sweet Onion Chicken Teriyaki.
  3. Oven Roast Chicken.
  4. Rotisserie Style Chicken.
  5. Black Forest Ham.
  6. Subway Club.
  7. Roast Beef.
  8. Carved Turkey.

What should I eat at Subway to lose weight?

The 10 healthiest sandwiches you can order at Subway

  1. Veggie Delight. via Subway Facebook.
  2. Sweet Onion Chicken Teriyaki. Instagram.
  3. Oven Roast Chicken. via Subway Facebook.
  4. Rotisserie Style Chicken. Instagram.
  5. Black Forest Ham. Instagram.
  6. Subway Club. Instagram.
  7. Roast Beef. Instagram.
  8. Carved Turkey* Subway/Facebook.
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Which Subway bread is best for weight loss?

The six-inch breads that fall under 6 grams of fat are:

  • Nine-Grain Wheat Bread (2.0 grams total fat)
  • Flatbread (4.5 grams total fat)
  • Hearty Italian Bread (2.5 grams total fat)
  • Honey Oat (3.0 grams total fat)
  • Italian (White) Bread (2.0 grams total fat)
  • Multigrain Flatbread (4.5 grams total fat)

What is a slider at Subway?

Called Subway Sliders, these sandwiches come in four varieties ( Ham and Jack, Italian Spice, Little Cheesesteak, and Little Turkey ) and each resembles a popular footlong.

How many sliders is a serving?

Sliders Serving Size Per Person We use a ratio of four sliders per person to calculate how many sliders serve a crowd of people. Now we also reduce this amount if there are lots of other food or snack-sized appetizers served at the same time – see our slider per person table below.

How Much Is a Subway slider?

Offering a more snack-size option for less than $2, Subway rolls out new Sliders with prices starting at $1.89. Available at participating locations nationwide, Subway’s Sliders are available in four varieties: – Ham and Jack ($1.89) – Black forest ham and pepper jack on a telera slider roll.

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