The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. Prospective coaches and gym owners take the Level 1 to acquire the foundational training required to help others become fitter and healthier using the CrossFit methodology.

What can you do with CrossFit Level 1?

Having your L1 will also open doors within your own CrossFit community. As a L1 certified trainer, you can volunteer as a judge at competitions (though not all, many competitions require judges to be L1 certified) and participate in other local events.

How much does a CrossFit Level 1 certification cost?

Level 1 CrossFit certification means that you attended the two-day L1 course and passed the test. It costs $1,000 to take the course and you must be at least 17 years old. The Level 2 course also costs $1,000 and lasts for 2 days. Many gyms will pay for their assistant trainers to take the L1 and L2 courses.

What is the difference between CrossFit level 1 and 2?

CS: The difference between the two comes down to the target. In the L1, we’re introduced to the fundamental information about what CrossFit is and how to do it right. The L2 assumes a basic understanding of the content of the L1 and focuses on equipping us to better coach and teach that information.

Can I personal train with a CrossFit Level 1?

As a CrossFit L1 Trainer, you may use the CrossFit methodology and you may train people on your own, but only affiliation entitles you to use the CrossFit trademark to describe your own programming, even by word-of mouth.

How hard is the CrossFit Level 1 test?

The test was pretty straightforward ””although a number of the questioned required careful reading””but it wasn’t as difficult as some people made it out to be. If you read through the CrossFit Training Guide (<— free download), paid attention during the lectures, and took notes on the key concepts, you'll do just fine.

Is a CrossFit Level 1 worth it?

The Crossfit Level 1 course is worth every penny! I have other certs and have been to many other courses along with a masters degree in kinesiology and this course tops them all! I recommend it to everybody, not just people who crossfit!

How much do CrossFit Level 1 trainers make?

Being a level 1 coach is a part-time job and earns you on average $17.90 per hour, which is almost the same as other fitness coaches that are just starting out. Level 2 certificate also costs $1,000, but those who choose to maintain it have to pay $1,000 every five years.

Does CrossFit Level 1 expire?

Yes. Your Level 1 Certificate is valid for five years from the date of issue, which is the date you pass the test and complete all certificate requisites. Prior to expiration, you must either revalidate your CF-L1 or earn the CF-L2 to keep your CrossFit trainer status current.

Can you coach CrossFit without Level 1?

You do not need your L1 to coach classes at a CF gym. You DO need your L1 to do the following: coach classes by yourself, as in you’re the only person present at the facility. use the word “CrossFit Trainer” or “CF-L1 Trainer” in your title or on your website.

What is a Level 3 Personal Trainer?

The level 3 personal trainer course covers programming, nutrition, assessment techniques, and business skills. It builds on the foundational knowledge from level 2 so a certain amount of anatomy, physiology, and fitness knowledge is a prerequisite. This level is the equivalent of A-levels or NVQ level 3.

Why is CrossFit bad?

Overdoing CrossFit can lead to serious health concerns such as Rhabdomyolysis, which is a condition where muscle cells explode after a series of strenuous activity, releasing myoglobin into the bloodstream. High myoglobin levels can result to kidney failure and death.

Can you teach CrossFit without certification?

As a result of the affiliate agreement, you can’t teach at a Crossfit® affiliate without being a certified, and as the owner of your box, you are more than likely also the head trainer. Scope of practice is the term that is used to describe the limits of what you can do as a fitness trainer.

How much does CrossFit cost?

The monthly membership fees for a CrossFit gym are usually between $100 and $200. Although this is significantly high compared to traditional gyms, CrossFit gyms are a specialty, and members will be willing to pay more to access your facility.

How long does it take to become a CrossFit athlete?

In fact, on average, it takes 19 Months to improve from a level 50 to a level 80. In short, eat well and get to your CrossFit Affiliate a few times a week. On average, it takes about 5-6 months to improve your Fitness Level by 10 levels. This rate holds true until you get to Level 80.